Tuesday, 7 July 2009

Raw Menu Du Jour

Breakfast: Raw Blueberry Banana Mint Smoothie

The mint is in full bloom in our garden, so I made this smoothie yet again.

Lunch: Raw Spinach Soup
One of my fave's from May.

Dinner: Broccoli with "Cheese"

I used the leftover nacho "cheese" from last week to pour over cut broccoli.

Dessert: Raw Banana Pudding (recipe from gone raw)
  • 1 cup cashews, soaked for several hours
  • 6 dates
  • 3 very ripe bananas
  • 3 tablespoons coconut oil
  • 2 tablespoons raw sweetener
  • dash salt
  • dash allspice
Combine everything in a blender. Pour into dessert cups and chill.

Another day, another belly full of raw goodness!

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