Another Raw 24 hours

Breakfast: Berry Spinach Smoothie

• handful of baby spinach
• handful of strawberries
• dash of cinnamon
• water (if needed)

Everything goes into the blender.

CAUTION: This smoothie will look disgusting, but taste heavenly. If needed consume with eyes closed ;)

Lunch: Creamy Dreamy Raw Spinach Soup

• 3 cups baby spinach
• ½ cucumber, peeled
• 1 tomato
• 1 avocado
• 1 green onion
• 1 clove garlic
• ½ teaspoon sea salt
• dash of cayenne pepper (optional)
• 1 tablespoon lemon juice
• 1 tablespoon olive oil
• water

You know the drill - combine everything in the blender. Add water if necessary. This is probably the best soup I've made yet. Mine turned out very oniony - some people might want to use only half a green onion (or leave it out altogether).

Dinner: Apple Walnut Salad with Tangy Raw Dressing

SALAD -

• 1 cup baby spinach
• small bunch of romaine leaves
• 1 apple, sliced
• handful of walnuts, coarsely chopped
• 1 carrot, shredded
• 1 tomato, sliced
• 2 inch piece of cucumber, sliced
• 1 bell pepper, chopped
  

DRESSING -

• 2 tablespoons apple cider vinegar
• 2 tablespoons olive oil (cold pressed)
• 1 tablespoon raw sweetener

Assemble all of the salad ingredients onto a plate. If you have some lemon juice leftover, drizzle it over the apple slices so they don't brown. Combine the dressing ingredients in a small bowl and whisk together. Pour over the salad and mix.

You've probably noticed that my dinner was pretty light today and there was no dessert. Well that's because I have my very first uncooking class tonight! I'm so very excited. Since we'll be eating what we're making, I decided to have a light dinner to make room for all the yummy creations. I'll be taking lots of notes and pictures so I can blog about it later. 'Til next time uncookers ...