Thursday, 16 June 2011

Raw Vegan Sattvic Summer Strawberry Recipes

It's strawberry season, and I love a fresh, ruby red strawberry picked right off the plant.  There's lots of "pick-your-own" farms around here. 

I have lots of fond memories from my childhood of strawberry picking with my dad (now deceased).  We used to make our own homemade jam with the strawberries we collected on the weekends.  We even made our own labels for the jam and distributed it out to family and friends as gifts. 

I can't make jam with my father anymore, but I can make these healthy, raw, vegan desserts in honour of his memory.  It just so happens that father's day is during peak strawberry season ;)

Here are some of the strawberry recipes featured on my blog.

Raw Strawberry Pie



When I first started my raw journey I was famous for just making the pie filling (sans crust) and calling it a pudding.  This was my first attempt at an actual pie back in 2009.  It's a super quick and easy raw pie with a few basic ingredients and appliances.  I got hooked on making pies after that!  Get the recipe here.

Raw Strawberries & Dream


An equally easy and delicious recipe that can be whipped up in no time (pun intended).  Get the recipe here.

Double Strawberry Raw Serve


I recently had some strawberry flavoured ice cream while taking care of my nieces, and let me tell you, it tasted nothing like actual strawberries!  This quick "soft serve" type ice cream does.  Get the recipe here.

So like any good auntie I made them a pink princess strawberry smoothie.  As you can see from the picture they opted to eat it with a spoon.


Strawberry Mandarin Spinach Salad
All the ingredients are pretty much in the name of this one, but if you want see my original post for this salad back in 2009 which includes a raw salad dressing to pour on top, click here.

Strawberry Post Yoga Snack
Here's one for the coconut lovers!  I called it my post yoga snack because it's not too heavy, but absolutely delicious.  I ate loooOooots of coconut in India when I was there teaching yoga.  Everything from coconut in curry, chutney, rice pudding and of course fresh coconut water.  Get the recipe here.

Raw Strawberry "Cheese" Parfait

HA HA This is a strawberry "cheesecake" where I neglected making the crust and called it a parfait.  Despite my laziness, it's amazing and one of my all time favourite raw vegan recipes.  Get the recipe here.

Pretty in Pink Smoothie


Wow, I had no idea how many strawberry recipes I have on my blog until just now!  This last one is near and dear to my heart.  I posted this back in 2009 before I went hard core with my green smoothies, but I also like non green smoothies occasionally for a quick snack.  This smoothie uses strawberries and mango, one of my favourite fruit combinations.  Get the recipe here.

I hope you enjoy my strawberry highlights post.  I really enjoyed putting it together.  I will have to do another one soon for another ingredient (suggestions?).  If you are celebrating father's day this Sunday, have a great time with your dad and dad-type people in your life.



No comments:

Related Posts Plugin for WordPress, Blogger...

Lawyer-ish Stuff:

All content, photographs, and text provided on this site are the property of Shanghai Monkey, unless otherwise specified, and cannot be reproduced in any form without permission of the author. All content is intended for personal use only and cannot be reproduced for sale.



© 2011-2014 Shanghai Monkey. All rights reserved.

ShareThis