Monday, 21 June 2010

Raw Vegan Sattvic Ice "Cream"

Celebrate the summer solstice today with a bowl of raw vegan sattvic ice "cream" (or as I call it raw serve, since it resembles soft serve ice cream). The basic recipe is so simple, quick and easy and makes a delicious, smooth dessert. Simply puree one frozen banana in the food processor ... and that's it!!

Here's a snap shot of my very first raw serve:

There's tons of variations on this basic recipe. The sky is the limit!

Remember my pistachio raw serve? I added one cut up pistachio flavoured Lärabar (apparently this flavour is no longer sold).

Walnut Cinny Raw Ice "Cream"

Add 1 teaspoon of ground cinnamon (along with the frozen banana of course) and blend in the food processor. Top with raw walnut pieces.

Fresh Raspberry Raw Ice "Cream"


Double Strawberry Raw Ice "Cream"

This one is my new favourite raw ice cream. Toss 1 frozen banana and a large handful of frozen strawberries in the food processor. Blend until well combined. Scoop out the raw serve and place in a chilled bowl (to prevent it from melting too fast) and top with fresh strawberries. Absolutely to live for!
Now get out there and enjoy the first day of summer!

1 comment:

Mary Mo said...

Oh my god!! I want to eat them all for dinner tonight!! I love these easy recipes ideas!

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