Lunch: Raw Stir Unfry with Raw Dressing
Stir Unfry -- 4-5 bok choy leaves, torn into pieces
- ½ head small cabbage, sliced
- 1 small daikon radish, shredded
- 1 carrot, shredded
- 1 bunch green onions, chopped
- 2 stalks celery, sliced
- 1 red bell pepper
- 3 stalks broccoli
- handful of snow peas, destemmed
- few sprigs parsley
- Sesame seeds (to garnish)
Combine everything in a large bowl.
DRESSING -
- splash of Nama Shoyu (or Bragg's)
- splash of raw apple cider vinegar
- 1 clove garlic
- 1/2 inch piece of ginger
- 3/4 cup cold pressed extra virgin olive oil
Combine everything in a blender until smooth. Pour over stir unfry.
Dinner: Raw Cucumber Soup (recipe from gone raw)
- 2 large cucumbers, peeled
- 1 cup celery juice
- 1 avocado
- ½ cup olive oil (cold pressed)
- 1 lemon, juiced
- 1 tablespoon Nama Shoyu (or Bragg's)
- 1 tablespoon raw apple cider vinegar
- ½ teaspoon cayenne pepper
- 1 teaspoon raw sweetener
- Celtic sea salt, to taste
Combine everything in a blender until smooth and yummy.
Dessert: Raw Key Lime Coconut Bars (recipe from gone raw)
- 1½ cup raw cashews
- 1½ cup dates
- 1 teaspoon lime zest (zest before juicing)
- 2 limes, juiced
- 1 cup dehydrated raw coconut
- 1 teaspoon vanilla
- 1 tablespoon raw coconut oil
Combine everything in a food processor. If you don't have a food processor (like me), mix everything in a blender on the lowest speed. The mixture shouldn't be a liquid, but should be moist enough to hold together when you squeeze it in your hands. Press the mixture in a pan. Refrigerate for at least one hour. Cut into squares and enjoy.
2 comments:
Those key lime coconut bars sound so yummy. I love anything with coconut in it!
They were VERY yummy! I love gone raw's website. It hasn't failed me yet ^_^
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