I created this one late night when I had soaked a lot of dates and I just couldn't bring myself to dump the date soak water down the drain ...
Sweet Sesame Smoothie
- 1 handful of dates, soaked for a few hours in 1 cup of fresh filtered water
- 1/2 cup raw tahini (make sure there is only one ingredient listed on the label: sesame seeds)
- 1/2 teaspoon of ground cinnamon
Enjoy the sweet sesame goodness!
2 comments:
this sounds excellent...i usually make dates smoothie using only dates, milk and ice, but this is an interesting twist:)
Thanks for the comment nya. Ice would make a nice addition to this smoothie. I forgot to mention in the post that I soaked the dates overnight in the refrigerator, so the water was COLD. It made a chilled frothy drink, YUM! I would love to have one right now, but I'm in India and I don't have a fridge ... or a blender ... or any tahini. HA! I'll have to wait until May ...
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